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National Pool Lifeguard Qualification (NPLQ)

The Royal Life Saving Society UK's (RLSS UK) NPLQ is the most awarded lifeguard qualification in the UK and Ireland and is also internationally recognised. Over 40,000 lifeguards qualify with the RLSS UK pool lifeguard course every year, and there are currently more than 75,000 lifeguards qualified in the NPLQ.

Completing a Lifeguard course?

 

Lifeguard Course Prerequisites Every candidate attending a National Pool Lifeguard Qualification (NPLQ) course must be 16-years-old or above at the time of taking the NPLQ final assessment and be able to:

 

  • Jump/dive into deep water

  • Swim 50 metres in less than 60 seconds

  • Swim 100 metres continuously on front and back

  • In deep water, tread water for 30 seconds

  • Surface dive to the floor of the pool

  • Climb out unaided without ladder/steps and where the pool design permits

About the NPLQ The NPLQ

 

covers all elements of Pool Rescue Techniques, Lifeguarding Theory, First Aid and CPR. The course is physically demanding and will include swimming to set times, lifting casualties and diving to the deepest part of the swimming pool. Training and assessment for the NPLQ are in three sections, and candidates must successfully pass all to attain the qualification.

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About the assessment

 

Assessment for the NPLQ takes place at the end of the course. It determines your knowledge and understanding of the principles of working as a pool lifeguard and assesses your ability to apply the skills and knowledge in a work-related environment.The assessment is split into three sections:Practical pool assessmentTheory Assessment for all three sectionsPractical First Aid & CPR assessment

Chartered Institute for the Management of Sport and Physical Activity (CIMSPA)

NPLQ meets the CIMSPA professional standards for lifeguarding.

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Our contacts

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+353 89 989 23 35

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Office hours

Mon    9am – 3pm,  6pm – 9pm

Tue      9am – 1pm,  4pm – 9pm

Wed    9am – 3pm,  6pm – 9pm

Thur    11am – 3pm,  4pm – 9pm

Fri        9am – 9pm

Sat       10am – 6pm

Sun      1pm – 6pm

Our locations

location
Sport Centre Dublin 2

43 Pearse St, Dublin 2, D02 C1F6

(opposite the Pearse Station)
location
Coolock Swimming Pool
Northside Shopping Centre
Oscar Traynor Rd, Kilmore, Dublin
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